The importance of mobility & movement quality.
Our bodies’ natural ability to move freely has been compromised by our modern lifestyles. Even those of us who train regularly still spend hours every day driving or sitting at desks. The truth is, whether you are sedentary or highly active, without attention to mobility, it’s easy to develop asymmetries, imbalances, movement restrictions, and general tightness. ProBar was developed to help people of all walks of life move well.