Training Courses

TRAINING COURSES

ABOUT PROBAR TRAINING COURSES

Learn How To Enhance Your Training With ProBar

Our learning process is centered around system-based thinking. When applied to wellness, this paradigm allows us to holistically view the interactions of our bodies and minds with movement training and rehabilitation.

The ProBar Mobility system provides a framework to help keep your practice a mindful one:

  • What am I trying to achieve?
  • Which exercises will help me achieve it?
  • How much training will provide the minimum effective dose?

Begin with our Fundamentals Training Course, then upgrade to the All-Access Course to learn our accessory drills, program building blocks, and case studies.

TRAINING COURSES

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$29.99

ProBar All-Access Online Training Course – Accessory Drills

This all-access course will teach you 20 additional accessory drills, plus the 3 ProBar Building Blocks that can be implemented into any athletic, training, or rehab program.

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FREE

ProBar Fundamentals Online Training Course – Exercise Library

Join Master Instructors, Chris, Kati, and Caleb to review why we use the ProBar Mobility System and how to get started with your new training tool. The ProBar Fundamental Movements distill thousands of complex into bite-size pieces which can be easily learned and implemented into your programming.

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